“Always be Thankful”

Dr. Elizabeth Hess believes that the key to happiness is being grateful for the things that you have. • Her advice? “Always be thankful.” • Science indicates, that a mindful state of gratitude is linked with physical wellness.

“Don’t Give Up”

After a Guillian-Barre Syndrome Diagnosis left her without feeling in her legs, high school senior Sydney Rockwell has been working each day to build her strength up. Her advice? • “Never take the ability to walk for granted and keep pushing forward when life throws you curve balls. Never give up. • Much research in psychology shows that that […]